Food Allergies - Different Ways to Reduce the Possible Symptoms



Food allergies are a negative reaction of the immune system to particular foods.

The allergy actually occurs because the immune system recognizes a certain food as an invader which triggers immunoglubin E to be released. This is a type of antibody which is responsible for the release of several chemicals like histamine once you eat foods that cause allergy. And, these chemicals are the ones which create the common food allergy symptoms .

There are several people who are suffering from this condition, both young and old. While there are people who notice the condition from their childhood, others have only discovered their food allergies during their adulthood. Actually, developing food allergy in adulthood is not uncommon.

There are different symptoms for every food allergy patient. Whatever the symptom you have, you sure have experienced discomfort and sometimes life-threatening reactions. Some of the common symptoms of food allergies include fainting, dizziness, vomiting, diarrhea, nausea, difficulty in breathing, wheezing, nasal congestion, abdominal pain, swelling, itching, hives, eczema and tingling mouth. In severe cases which results to anaphylaxis, then this should be given an immediate action.

When it comes to foods causing allergic reactions, these can also vary. This differ from one individual to another. Though, peanuts, tree nuts, eggs, soy, milk, eggs, wheat, fish and shellfish are considered to be the common foods causing allergic reactions. These are actually responsible for almost 90% of the allergic reactions. For children, they are often allergic to foods like eggs, milk, tree nuts and peanuts. There are some allergies that will stop when children grow mature. However, severe food allergy like allergy to shellfish will stay for the rest of time. Those who have a family history of the said condition will have a greater chance of getting allergy, but this can also occur to some who don't have.

The most obvious way to eliminate your suffering is to avoid the food-causing allergy reactions. However, you might not be successful as some people can't help but try even a little amount of these foods. Though, the smallest amount can still cause problems. It is sad to know that conventional medicine may not provide you the kind of relief you are looking for. Actually, these can reduce the symptoms or its severity, but these can still cause some side effects which are not good to your body's health.

If you wanted to stay away from the side effects of conventional medicines, then you can try alternative treatments instead. With these, you will not have problems with harmful side effects to your body. There are even studies that show a huge improvement on some patients. But when your condition is severe, you have to check it first with your physician. Read more about this at the pregnant with Celiac website .

With this natural technique, all harmful side effects will be eliminated.   
Visit http://en.wikipedia.org/wiki/Food_intolerance to read more about this.